{"id":13192,"date":"2023-05-01T00:50:58","date_gmt":"2023-04-30T14:50:58","guid":{"rendered":"https:\/\/rationalemagazine.com\/?p=13192"},"modified":"2023-05-01T00:54:02","modified_gmt":"2023-04-30T14:54:02","slug":"a-genealogy-of-panic-disorder-in-the-20th-century","status":"publish","type":"post","link":"https:\/\/rationalemagazine.com\/index.php\/2023\/05\/01\/a-genealogy-of-panic-disorder-in-the-20th-century\/","title":{"rendered":"A genealogy of panic disorder in the 20th century"},"content":{"rendered":"<p><span style=\"font-weight: 400;\">One of the most significant philosophers of the French Renaissance, Michel de Montaigne, was a thinker noted for merging casual anecdotes and autobiography with intellectual insight.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">He was also first to popularise the <\/span><a href=\"https:\/\/engelsbergideas.com\/notebook\/essaying-a-genre\/\"><span style=\"font-weight: 400;\">essay as a literary genre<\/span><\/a><span style=\"font-weight: 400;\"> and, as such, a platform to purport the <\/span><a href=\"https:\/\/www.britannica.com\/event\/Enlightenment-European-history\"><span style=\"font-weight: 400;\">ideas of the Enlightenment<\/span><\/a><span style=\"font-weight: 400;\"> \u2013 the value of human happiness, the pursuit of knowledge obtained by means of reason and the evidence of the senses, and ideals such as natural law, liberty, progress, toleration, fraternity, constitutional government, and separation of church and state.<\/span><\/p>\n<p><a href=\"https:\/\/www.gutenberg.org\/files\/3600\/3600-h\/3600-h.htm\"><span style=\"font-weight: 400;\">We find in Montaigne\u2019s writings<\/span><\/a><span style=\"font-weight: 400;\"> a man who reasoned that truth is beyond mortal understanding, and the function of government is beyond the right to rule.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">It may seem odd that I should start this essay \u2013 an essay purporting to trace the genealogy of panic in the 20th century \u2013 with a 16<\/span><span style=\"font-weight: 400;\">th<\/span><span style=\"font-weight: 400;\">-century philosopher. But Montaigne wrote like no other about the psychosomatic fears and anxieties of 16th-century France and its people.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Remarkably, his writings about what we may now call clinical psychology demonstrate an understanding many centuries ahead of his time. We find his attempts to locate the individual\u2019s inner fears within the broader social and cultural anxieties of that period in his 1580s <\/span><a href=\"https:\/\/www.gutenberg.org\/files\/3600\/3600-h\/3600-h.htm\"><span style=\"font-weight: 400;\">complete collection of essays<\/span><\/a><span style=\"font-weight: 400;\">.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Absolute monarchy in France\u00a0had slowly emerged in Montaigne\u2019s lifetime and became firmly established during the 17th and 18th centuries, holding supreme authority and being unrestricted by written laws, legislature or customs. It was an oppressive and repressive regime anticipated by Montaigne, to his great sadness.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">An event in the spring of 1789 \u2013 not predicted by a contemporary of Montaigne in\u00a0 Nostradamus \u2013 was the <\/span><i><span style=\"font-weight: 400;\">Grande Peur<\/span><\/i><span style=\"font-weight: 400;\">, or the Great Fear. A period of panic and riot by peasants and others amid rumours of an aristocratic conspiracy by the king (Louis XVI) and the privileged to overthrow the\u00a0<\/span><a href=\"https:\/\/www.britannica.com\/topic\/Third-Estate\"><span style=\"font-weight: 400;\">Third Estate<\/span><\/a><span style=\"font-weight: 400;\">, a\u00a0social class comprising the common citizens of France.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Among the rumours, an aristocrats&#8217; \u2018<\/span><a href=\"https:\/\/en.wikipedia.org\/wiki\/Pacte_de_Famine\"><span style=\"font-weight: 400;\">famine plot<\/span><\/a><span style=\"font-weight: 400;\">\u2019 was to intimidate, starve or, even worse, burn out the population. This juxtaposition between a kind of authoritarianism maintained by fear and a people symptomatic of\u00a0a preservice manifestation of intense terror has been seen again and again in the Western world.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Most notable was the collective paranoia of <\/span><a href=\"https:\/\/www.pbs.org\/wgbh\/americanexperience\/features\/nash-hysteria\/\"><span style=\"font-weight: 400;\">America\u2019s Cold War hysteria<\/span><\/a><span style=\"font-weight: 400;\">. And there&#8217;s nothing specially new about what has happened in the United States post September 11, other than a\u00a0 well-choreographed attempt to maintain and intensify collective fear of an enemy &#8216;other&#8217;.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Closer to home, fear of an external invasion has always operated alongside guilt over the foundational occupation of the land in Australia. The popular support for then Prime Minister <\/span><a href=\"https:\/\/electionspeeches.moadoph.gov.au\/speeches\/2001-john-howard\"><span style=\"font-weight: 400;\">John Howard\u2019s pre-election stand against the refugees in 2001<\/span><\/a><span style=\"font-weight: 400;\"> and his dogged defensiveness during the indigenous-settler reconciliation process revealed the unease over cultural difference in the national imagination.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">But, in contrast to the 2001 \u2018children overboard\u2019 affair, the cultural history of panic very much revolves around a post-World War II history of America \u2013 a period that started with the <\/span><a href=\"https:\/\/history.state.gov\/milestones\/1945-1952\/truman-doctrine#:~:text=With%20the%20Truman%20Doctrine%2C%20President,external%20or%20internal%20authoritarian%20forces.\"><span style=\"font-weight: 400;\">1947 Truman Doctrine<\/span><\/a><span style=\"font-weight: 400;\"> and ended with the dissolution of the Soviet Union in 1991.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">The cultural history of panic also revolves around the way individual, private panic, and other socially mediated anxieties, began to be interpreted, diagnosed and treated. This period saw the co-evolution of America\u2019s Cold War anti-Soviet rhetoric and the establishment of a new psychiatry with a <\/span><a href=\"https:\/\/www.sciencedirect.com\/science\/article\/pii\/S0092867421014483\"><span style=\"font-weight: 400;\">basis in biology<\/span><\/a><span style=\"font-weight: 400;\">.\u00a0\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">This new understanding that mental health disorders are actually disorders of the brain arrived almost immediately with three key consequences. First, the tenet that mental disorders are all biological in nature evolved into a new concept of \u2018<\/span><a href=\"https:\/\/drugabuse.com\/benzodiazepines\/valium\/history-and-statistics\/\"><span style=\"font-weight: 400;\">nerves<\/span><\/a><span style=\"font-weight: 400;\">\u2019, and psychiatry became a rough approximation of neurology and neuropsychiatry.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">As such, the phenomenology of panic began to be understood as a neurological and psychological disorder, and earned the moniker \u2018<\/span><a href=\"https:\/\/www.researchgate.net\/publication\/26759395_Panic_disorder_and_social_anxiety_disorder_subtypes_in_a_caffeine_challenge_test\"><span style=\"font-weight: 400;\">generalised panic disorder<\/span><\/a><span style=\"font-weight: 400;\">\u2019 \u2013 a diagnosis eagerly confirmed by the publishers of the psychiatric bible, <\/span><i><span style=\"font-weight: 400;\">The Diagnostic and Statistical Manual of Mental Disorders<\/span><\/i><span style=\"font-weight: 400;\"> in 1974.\u00a0<\/span><\/p>\n<blockquote><p><strong>This new understanding that mental health disorders are actually disorders of the brain arrived almost immediately with three key consequences. <\/strong><\/p><\/blockquote>\n<p><span style=\"font-weight: 400;\">Second, the expression &#8216;the making of a medicated nation&#8217; entered the sub-cultural vernacular. This referred to the notion that people started to increasingly <\/span><a href=\"https:\/\/www.jack-dikian.com\/seminar\"><span style=\"font-weight: 400;\">self-medicate and over-medicate themselves<\/span><\/a><span style=\"font-weight: 400;\">.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">The drugs alprazolam and diazepam, favourite &#8217;60s and &#8217;70s tranquillisers better known by their street names Xanax and Valium, were <\/span><a href=\"https:\/\/drugabuse.com\/benzodiazepines\/valium\/history-and-statistics\/\"><span style=\"font-weight: 400;\">selling faster than the manufacturers<\/span><\/a><span style=\"font-weight: 400;\"> J. B.\u00a0Hester of the Upjohn Co. and Hoffmann-La Roche\u00a0were able to make them.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">The Rolling Stones&#8217; 1966 hit <\/span><a href=\"https:\/\/www.historyhit.com\/mothers-little-helper-the-history-of-valium\/#:~:text=The%20Rolling%20Stones'%201966%20hit,with%20which%20Valium%20is%20synonymous.\"><i><span style=\"font-weight: 400;\">Mother&#8217;s Little Helper<\/span><\/i><\/a><span style=\"font-weight: 400;\"> observes the quiet desperation of a suburban housewife who has become reliant on prescription pills to get through the drudgery and anxiety of her life.\u00a0It&#8217;s a tale of the sort of discreet domestic drug dependency with which Valium is synonymous.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Lastly, Freud\u2019s &#8216;talking cure&#8217; or psychotherapy, a process in which the patient&#8217;s &#8216;talking&#8217; removes the blockage of a pathogenic affect, resulting in its transportation from the &#8216;inside&#8217; to the &#8216;outside&#8217; and, eventually, a cathartic purgation, <\/span><a href=\"https:\/\/www.dukeupress.edu\/prozac-on-the-couch\/\"><span style=\"font-weight: 400;\">fell out of favour for all but the very rich.<\/span><\/a><\/p>\n<p><span style=\"font-weight: 400;\">It&#8217;s possible that readers of this essay were too young to remember the early years of the Cold War era, or perhaps lived through that period as young adults but have little recollection of the time. It was a time when millions of people lived under the shadow of a perceived full-scale nuclear Armageddon.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Forgetting \u2013 or choosing to forget \u2013 sometimes has a therapeutic effect, especially when those memories are upsetting and anxiety-provoking. Forgetting is also a key reason history tends to repeat itself. As memory fades, events from the past can become events of the present.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Some, like author William Strauss and historian Neil Howe, argue that this is due to\u00a0the <\/span><a href=\"https:\/\/dailynorthwestern.com\/2019\/05\/03\/opinion\/thuillier-history-is-repeating-itself-right-before-our-eyes\/#:~:text=As%20memory%20fades%2C%20events%20from,flows%20based%20on%20the%20generations.\"><span style=\"font-weight: 400;\">cyclical nature of history<\/span><\/a><span style=\"font-weight: 400;\"> \u2013 that is, history repeats itself and flows based on the generations. According to them, four generations are needed to cycle through before similar events begin to occur.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">This would put the coming of age of the millennial generation in parallel to the events of the early 20th century. And, if recent events are any indicators, American society is inching dangerously close to mirroring events of a century ago.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">When we look back at the Cold War culture, we find a US government alarmed at the fact its citizens were not sufficiently fearful of a Soviet attack. A panicked population was vital in the government\u2019s pursuit of nuclear supremacy. It was, after all, pursuing two diametrically opposed objectives. It was seeking to <\/span><a href=\"https:\/\/en.wikipedia.org\/wiki\/Effects_of_the_Cold_War#:~:text=Military%20expenditures%20by%20the%20US,War%20and%20the%20Vietnam%20War.\"><span style=\"font-weight: 400;\">quadruple its defence spending<\/span><\/a><span style=\"font-weight: 400;\"> in 1952 and it wanted to be portrayed as a nation taking the high moral ground in an ever-escalating\u00a0arms race.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Consequently, vast sectors of the American population were actively encouraged to be more fearful of the Soviets. Jackie Orr, an Associate Professor of sociology at Syracuse University, uses the expression &#8216;<\/span><a href=\"https:\/\/journals.sagepub.com\/doi\/10.1163\/156916304323072170\"><span style=\"font-weight: 400;\">&#8216;the militarisation of inner space&#8217;<\/span><\/a><span style=\"font-weight: 400;\"> to describe the government\u2019s war-like tactics with its own people.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Here we see a government trying to take the space of what we would call the self, the psychological self, and turn that into a kind of a theatre of war. A vigilant attempt to enlist the psychological life of citizens as a military asset.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">In the same year, a government-sponsored civil defence film called <\/span><a href=\"https:\/\/www.loc.gov\/item\/2022604365\/\"><i><span style=\"font-weight: 400;\">Duck and Cover<\/span><\/i><\/a><span style=\"font-weight: 400;\"> was launched, featuring Bert the turtle as a role model of calmness in the face of nuclear calamity. The jingle went something like this. <\/span><\/p>\n<blockquote><p><em><span style=\"font-weight: 400;\">There was a turtle by the name Bert. The turtle was very alert. When danger threatened him, he never got hurt. He knew just what to do. He&#8217;d duck and cover! Duck and cover! He did what we all must learn to do. You and you and you and you. Duck and Cover!<\/span><\/em><\/p><\/blockquote>\n<p><span style=\"font-weight: 400;\">The creators of the cartoon were forced to pick their way delicately through overly glib depictions of nuclear war on one hand and terrifying descriptions <\/span><a href=\"https:\/\/archive.org\/details\/onenationundergr00rose\"><span style=\"font-weight: 400;\">prescribing hysteria and panic<\/span><\/a><span style=\"font-weight: 400;\"> on the other. Thus, children were able to adapt to a world of panic and come to terms with the existence of the bomb while also learning how to prepare for the possibility of nuclear disaster.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">A year later, in August 1953, the popular\u00a0<\/span><i><span style=\"font-weight: 400;\">Collier\u2019s<\/span><\/i><span style=\"font-weight: 400;\"> magazine asked, \u2018How panic proof are you?\u2019 The two-page self-test was a part of a longer feature article titled, &#8216;<\/span><a href=\"https:\/\/www.jstor.org\/stable\/20007050\"><span style=\"font-weight: 400;\">Panic, the Ultimate Weapon&#8217;<\/span><\/a><span style=\"font-weight: 400;\">, written by the then director of the Federal Civil Defense Administration, Val Peterson, noting that, &#8220;We, the citizens of the strongest nation on earth, are also the most panic prone.&#8221; A classic example of a self-fulfilling prophecy!<\/span><\/p>\n<p><span style=\"font-weight: 400;\">But the real climax of this national psycho-drama was in 1955 when President Eisenhower, his entire cabinet and 15 thousand federal employees were evacuated during <\/span><a href=\"https:\/\/www.fhwa.dot.gov\/infrastructure\/civildef.cfm\"><span style=\"font-weight: 400;\">Operation Alert exercise<\/span><\/a><span style=\"font-weight: 400;\"> to some secret location in the mountains of Virginia.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">A television broadcast shows President Eisenhower in a tent before a microphone addressing the country to announce the survival of the nation after a simulated atomic attack. Again, an incredibly well-orchestrated, well-funded, mass theatre of fear.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">More than half a century on, we might think these actions were a peculiarity in time long past \u2013 that this kind of governmental skylarking can\u2019t stand in the 21st century. Notwithstanding President Joe Biden announcing a commitment to <\/span><a href=\"https:\/\/www.house.gov\/feature-stories\/2023-2-9-president-joe-biden-delivers-2023-state-of-the-union-address\"><span style=\"font-weight: 400;\">address America\u2019s mental health crisis<\/span><\/a><span style=\"font-weight: 400;\"> in his first State of the Union address, a vigilant attempt to enlist the psychological life of citizens, as a military asset, continues today.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">The willingness to use fear to help change public behaviour has waxed and waned in Australia for more than a century. From the late 19th century into the early 1920s,\u00a0<\/span><a href=\"http:\/\/doi.org\/10.2105\/AJPH.2018.304516\"><span style=\"font-weight: 400;\">public health campaigns commonly sought to stir fear<\/span><\/a><span style=\"font-weight: 400;\">. Common tropes included flies menacing babies, immigrants represented as a microbial pestilence at the gates of the country, voluptuous female bodies with barely concealed\u00a0<\/span><a href=\"https:\/\/www.good.is\/slideshows\/the-militarys-graphic-design-war-on-venereal-disease?rebelltitem=1#rebelltitem1\"><span style=\"font-weight: 400;\">skeletal faces<\/span><\/a><span style=\"font-weight: 400;\">\u00a0who threatened to weaken a generation of troops with syphilis.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">The key theme was using fear to control harm from others. More recently, the <\/span><a href=\"https:\/\/www.smh.com.au\/culture\/celebrity\/scaring-people-into-action-can-work-but-it-comes-at-a-price-20210713-p58960.html\"><span style=\"font-weight: 400;\">Grim Reaper AIDS<\/span><\/a><span style=\"font-weight: 400;\"> advertisement from 1987 only ran for 12 days on national television, but remains the standard by which other health messages are judged. Other public service ads that used scare campaigns include: the\u00a0<\/span><a href=\"https:\/\/www.youtube.com\/watch?v=wAaGbsHBacE\"><span style=\"font-weight: 400;\">cigarette smoker<\/span><\/a><span style=\"font-weight: 400;\">\u00a0with throat cancer; the\u00a0<\/span><a href=\"https:\/\/www.youtube.com\/watch?v=262r7Wuut2A\"><span style=\"font-weight: 400;\">victims of a drunk driver<\/span><\/a><span style=\"font-weight: 400;\">; the guy who\u00a0<\/span><a href=\"http:\/\/publications.gc.ca\/collection_2007\/hcc-ccs\/H174-3-2006E.pdf\"><span style=\"font-weight: 400;\">neglected his cholesterol<\/span><\/a><span style=\"font-weight: 400;\">\u00a0lying in a morgue with a toe tag.\u00a0<\/span><\/p>\n<p><a href=\"https:\/\/rationalist.com.au\/make-a-donation\/\"><img fetchpriority=\"high\" decoding=\"async\" class=\"alignnone size-large wp-image-11873\" src=\"https:\/\/rationalemagazine.com\/wp-content\/uploads\/2022\/07\/Rationale-donation-1024x256.png\" alt=\"\" width=\"1024\" height=\"256\" srcset=\"https:\/\/rationalemagazine.com\/wp-content\/uploads\/2022\/07\/Rationale-donation-1024x256.png 1024w, https:\/\/rationalemagazine.com\/wp-content\/uploads\/2022\/07\/Rationale-donation-300x75.png 300w, https:\/\/rationalemagazine.com\/wp-content\/uploads\/2022\/07\/Rationale-donation-768x192.png 768w, https:\/\/rationalemagazine.com\/wp-content\/uploads\/2022\/07\/Rationale-donation-1536x384.png 1536w, https:\/\/rationalemagazine.com\/wp-content\/uploads\/2022\/07\/Rationale-donation.png 1600w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><\/p>\n<p><span style=\"font-weight: 400;\">More nuanced but equally effective examples include: the dismissive conservative discourse on climate change; the reluctant acceptance of marriage rights for same-sex couples; the over-the-top fear campaign over the legalisation of marijuana; and the punitive responses to the COVID-19 pandemic, designed to play into governments\u2019 fear-mongering agendas.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">It is worth remembering that, as the coronavirus spread, many governments sought to tackle the pandemic by <\/span><a href=\"https:\/\/www.top10vpn.com\/research\/covid-19-digital-rights-tracker\/\"><span style=\"font-weight: 400;\">broadening their powers<\/span><\/a><span style=\"font-weight: 400;\"> and by <\/span><a href=\"https:\/\/www.smh.com.au\/culture\/celebrity\/scaring-people-into-action-can-work-but-it-comes-at-a-price-20210713-p58960.html\"><span style=\"font-weight: 400;\">instilling fear<\/span><\/a><span style=\"font-weight: 400;\">.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">And what of history and climate change? History is nothing if not a series of events that, sadly, have a proclivity to repeat themselves. The German philosopher and political theorist, <\/span><a href=\"https:\/\/www.marxists.org\/archive\/marx\/works\/subject\/quotes\/index.htm\"><span style=\"font-weight: 400;\">Karl Marx once remarked<\/span><\/a><span style=\"font-weight: 400;\">, \u201cHistory repeats itself,\u00a0first as a tragedy, second as a farce.\u201d A climate change narrative is one we\u2019ve heard before. Global cooling\u00a0was a\u00a0conjecture, especially during the 1970s, of imminent cooling of the\u00a0Earth\u00a0culminating in a period of extensive\u00a0glaciation due to the cooling effects of\u00a0aerosols\u00a0and <\/span><a href=\"https:\/\/en.wikipedia.org\/wiki\/Orbital_forcing\"><span style=\"font-weight: 400;\">orbital forcing<\/span><\/a><span style=\"font-weight: 400;\">.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">In 1974, then US Secretary of State <\/span><a href=\"https:\/\/climatediscussionnexus.com\/2020\/06\/24\/and-what-of-history\/\"><span style=\"font-weight: 400;\">Henry Kissinger gave a speech to the UN<\/span><\/a><span style=\"font-weight: 400;\"> warning of climate change, after which Congress passed a 1978 law declaring the 1980s and 1990s as \u2018International Climate Decades\u2019 and mandating a major research effort.<\/span><\/p>\n<p><a href=\"https:\/\/climatediscussionnexus.com\/2020\/06\/24\/and-what-of-history\/\"><span style=\"font-weight: 400;\">History is indeed repeating itself<\/span><\/a><span style=\"font-weight: 400;\">. Not the least of its dangers this time is the kind of consequential preciosity it offers should we fail to heed the warnings. Let\u2019s hope, therefore, it doesn\u2019t turn into one expensive intergenerational farce in the annals of history.<\/span><\/p>\n<p><b><i>If you wish to republish this original article, please attribute to\u00a0<\/i><\/b><a href=\"https:\/\/rationalemagazine.com\/\"><b><i>Rationale<\/i><\/b><\/a><b><i>.\u00a0<\/i><\/b><a href=\"https:\/\/rationalemagazine.com\/index.php\/publishing-guidelines\/\"><b><i>Click here<\/i><\/b><\/a><b><i>\u00a0to find out more about republishing under Creative Commons.<\/i><\/b><\/p>\n<p><em><strong>Photo by <a href=\"https:\/\/unsplash.com\/photos\/pTUCMqXCOrk\">Ehimetalor Akhere Unuabona<\/a> on Unsplash.<\/strong><\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>One of the most significant philosophers of the French Renaissance, Michel de Montaigne, was a thinker noted for merging casual<\/p>\n","protected":false},"author":22,"featured_media":13194,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[63],"tags":[392,586],"coauthors":[128],"class_list":["post-13192","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-philosophy","tag-mental-health","tag-panic-disorder"],"acf":[],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/rationalemagazine.com\/index.php\/wp-json\/wp\/v2\/posts\/13192","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/rationalemagazine.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/rationalemagazine.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/rationalemagazine.com\/index.php\/wp-json\/wp\/v2\/users\/22"}],"replies":[{"embeddable":true,"href":"https:\/\/rationalemagazine.com\/index.php\/wp-json\/wp\/v2\/comments?post=13192"}],"version-history":[{"count":2,"href":"https:\/\/rationalemagazine.com\/index.php\/wp-json\/wp\/v2\/posts\/13192\/revisions"}],"predecessor-version":[{"id":13195,"href":"https:\/\/rationalemagazine.com\/index.php\/wp-json\/wp\/v2\/posts\/13192\/revisions\/13195"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/rationalemagazine.com\/index.php\/wp-json\/wp\/v2\/media\/13194"}],"wp:attachment":[{"href":"https:\/\/rationalemagazine.com\/index.php\/wp-json\/wp\/v2\/media?parent=13192"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/rationalemagazine.com\/index.php\/wp-json\/wp\/v2\/categories?post=13192"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/rationalemagazine.com\/index.php\/wp-json\/wp\/v2\/tags?post=13192"},{"taxonomy":"author","embeddable":true,"href":"https:\/\/rationalemagazine.com\/index.php\/wp-json\/wp\/v2\/coauthors?post=13192"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}